Alex Newell suffered an injury after his freshman season that he's battled with his entire career. As a senior, he has overcome it.

On the KIC pod, Laura Henshaw shares her alarming experiences while running, highlighting the fears that many women face ...

When a running coach says this one particular thing will “open up a whole new doorway to your running potential”, if you’re a runner, you’re gonna sit up and listen. Even if that one thing smells too ...

Saving money on workout apparel is a great incentive to keep active, especially as the weather gets colder outside. Right now Amazon is offering a Black Friday sneak peek with huge discounts on ...

Cody Louviere was appointed as the interim Chief of Police by Youngsville city officials in August last year. Now, he is ...

HAWAII KAI, Hawaii (KHON2) — A visually-impaired runner is still putting one foot in front of the other after being shot at ...

The star runner, who raced his way into the record books in his Olympics debut, inked an endorsement deal with Adidas last ...

If you’ve never run a race before, putting one on your calendar might seem scary: Will I feel out of place? What should I ...

Until you actually slip a matching workout set on, it’s hard to understand how much it will streamline your pre-gym routine.

Cushioned treadmills have a lot of advantages: They’re softer on your joints, quieter, and can make running inside a more ...

Leading researcher Daniel Moore weighs in on myths, truths, and misconceptions about how much protein athletes need ...

TEENAGE track sensation Ebuka Nwokeji is running out of room to store his growing collection of medals but has no plans to put the brakes on ...