Breeders' Cup Juvenile Turf Sprint (G1T) winner Big Evs prepares for a return trip to the West Coast, while a pair of ...

The training of an elite soccer player is a blend of technical, physical, and mental skills. These athletes follow rigorous ...

To successfully make it to the finish of a hilly marathon feeling strong, you want to add hill training to your buildup. This ...

The experienced tactician has given reasons why Kenyan sprinters would benefit from switching their train base from Nairobi ...

Even vacation Gabby Thomas can’t stay away from the gym. Thomas, who is enjoying her offseason with longtime boyfriend Spencer McManes in the Maldives, is a world class athlete with three Olympic gold ...

American sprinter Fred Kerley has intensified his offseason training showcasing remarkable dedication through rigorous ...

Charley Hull is a highly successful golfer who recently shared a video on Instagram of herself on a fitness bike, captioning ...

We know exercise is good for our mental health, but can we tailor our movements to our mood? Our fitness director thinks so ...

With Tre Jones, Jeremy Sochan and Stephon Castle flying all over the place, the Spurs rattled off a 10-0 run to begin the ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...