These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

Refreshing foods are a delicious alternative that can complement your hydration efforts as the mercury climbs and the sun ...

Like Tong Ren Tang, many leading TCM companies are investing in the food sector, tapping into the potential of a market yet ...

She pointed out the relentless marketing for ultra-processed food products makes it tough, and noted that some items are engineered to be highly "addictive" - making the path to healthy eating a ...

It's easy for fasting to turn into feasting, followed by a nagging sense of guilt. Many of us unknowingly make common mistakes, often believing that certain fasting foods are inherently healthy. We ...

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The vitamin C in lemons can help support healthy immune function ... ginger slices or ginger powder in hot water. This soothing drink can help alleviate gas and bloating, making it an excellent ...

Fruit has never tasted so good — try these easy hacks for fun and guilt-free warm weather snacks. Hurricane Helene Path Shift Could Cause 'Real Problem,' Meteorologist Warns Weird World: 12 ...

Here is a list of nine things you can do to improve kidney health, whether you have kidney disease, are at risk of kidney disease, or simply want to keep your kidneys healthy over the long run. To ...

The bubbly beverage is fortified with prebiotic fibers and is typically lower in sugar and calories than traditional soft drinks ... the growth and activity of healthy bacteria, she says.