Coca-Cola has recalled one of its most popular “zero sugar” drinks finding that it ... since confirmed that the affected products are no longer on the market and advised customers to throw ...

Breakfast is the first meal of the day, the meal that fuels your body and gives you the boost you need to get going. While ...

Granola is a delicious breakfast which many people prefer to ... Shop-bought granola is usually very high in refined sugar and can also be heavily processed. I learned this when I began looking ...

Add nuts, seeds and fresh berries for extra flavor and nutrients without the sugar rush. Choosing breakfast bars made with whole grains, nuts and seeds with little to no added sugar is also a ...

These between-meal bites can help prevent blood sugar (and energy) crashes during the day. It’s no surprise ... Chia pudding is often enjoyed for breakfast, but it also makes for a great ...

The Dietary Guidelines for Americans (DGA) recommend keeping saturated fat at no ... breakfast. A study published in 2022 found that a high-protein breakfast can reduce blood sugar levels ...

While amid all this fast-paced life, in an attempt to grab a quick breakfast, we all fall prey to instant-cooking ... makes sweet breakfast a big no. Rapid sugar in the blood can occur if you ...

Experts warn some low-fat yoghurts, particularly fruity yoghurts, could contribute to obesity, tooth decay and other health problems due to their high sugar content. Choose yoghurt with no added ...

That's no mistake. Women are given two competing ideas about sugar, Dr. Sera Lavelle, a clinical psychologist who focuses on eating disorders says. One portrays an all-in approach; a pint of ice ...

I want to start eating healthier foods at breakfast ... in addition to the high sugar. Instead, choose regular coffee you drink at home with no or modest amounts of sugar added.