The body’s natural stores of glycogen are rarely depleted after short-duration exercise, meaning you don’t need to rapidly ...

In today fast-paced world it easy to overlook the importance of staying hydrated Yet hydration is a crucial aspect of overall health and well-being From regulating body temperature to aiding digestion ...

But are they worth the extra money? We tested six of the best-selling isotonic sports drinks and then asked sports dietician Jeanette Crosland of the Sports Nutrition Foundation to give her verdict ...

Leading researcher Daniel Moore weighs in on myths, truths, and misconceptions about how much protein athletes need ...

TikTok's latest wellness concoction is dubbed the "adrenal" or "cortisol cocktail," which users claim can reduce stress and ...

Following the European elections in June, the next five years will bring changes for many industries – including sports ...

I’m getting sick of spirit-branded “cocktails” that don’t actually have that spirit in them. El Jimador’s the latest example.

When I grew up, we never drank it except after sports. My parents thought it ruined ... dry tongues and parched skin while not asking for a drink.) We compound our dehydration by exercising ...

Canned cocktails are a full-fledged capital-T Thing right now, which as a lazy, lazy man is great news for me. Unfortunately, ...

Overall, this bra is an accessible option for cup sizes C to J. This Gymshark sports bra offers support that's light yet adequate despite its plunging neckline and lack of padding. These factors ...

It was a night that, in a painful way, encapsulates his career in that he was really good at times, but even then it was just not good enough. Jones, the Giants’ much-maligned quarterback ...