One night of disturbed sleep can make focusing on work the next day a tricky task, but it might also continue to negatively impact your memory and cognition a whole week later. Conversely, a workout ...
The record for holding your breath underwater (amongst humans) is an impressive 24 minutes and 37 seconds, set by freediver Budimir Šobat in 2021. He beat the next-longest breath hold by just 34 ...