Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Transvaginal ultrasounds, the most common way to screen ...
A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, vegetables, whole grains, and healthy fats to reduce inflammation.
Lacey is a professional writer living in Southern California. She specializes in fitness, nutrition and various health topics. She not only has a passion for healthy living, but she also practices ...