HELENA — Nearly five hundred second grade students in the Helena area had the opportunity to visit the fire department and learn about fire safety for Fire Prevention Week. Helena Fire ...
Two write-in candidates, Lisa Zarling and Jack Hedin, are running for the District Three Winona Area Public Schools (WAPS) Board seat this November. Voters will have the option of writing the name of ...
That's where an indoor exercise bike can help. You can get your cycling session in at home. From tracking your workout intensity to never having to adjust your seat height, there are a lot of ...
MOREHEAD Morehead State University hosted its 2nd Annual Make an Impact Day on Sept. 11 and 12 for all first-year students as part of their First-Year Seminar (FYS) Course.
The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...