These words of encouragement for women will boost their morale and encourage them to keep going despite the challenges.

Women empowerment is the need of the hour and spiritual leaders who empower the women are a gem that this world ...

It also improves balance and strength. “From the age of 40 — at the very latest — muscle mass begins to reduce rapidly. In women, this happens around the same time as menopause, which is when ...

but it is also a journey of strength, resilience and hope. Inspirational quotes can serve as a beacon of light for those navigating this difficult path. By sharing these words of wisdom ...

As part of the Ladies Night Out, held Oct. 10 at F&M Trolley Barn and sponsored by Novant Health, Greystone Salon and Spa and ...

The entry for ‘man’ in the Oxford Dictionary is much longer and more detailed than the one for ‘woman’. “The thing is, you can’t really make them balanced because the words ‘man ...

Women are discovering what research has long shown: strength training offers benefits beyond sculpted muscles. Osteoporosis, ...

Trump is winning male voters by 16 points, according to a/Suffolk University poll, and is pushing ahead on appealing to this ...

Hull’s Women of Words collective join forces with Northern poet Kate Fox to celebrate the voices of the trailblazing women of Hull.

WOMEN, especially as they age, are at higher risk of osteoporosis due to hormonal changes. Strength training not only builds muscle but also promotes bone health by placing stress on bones ...