With his Golf Digest Fitness Certification and over a decade of experience, Hovis specializes in identifying a golfer’s ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

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The essential magazine for any UK based fan of trains and railways. Rail Express magazine brings you coverage of absolutely everything train related. Not only does Rail Express bring you all the ...

Prepping for a marathon is serious business, and it's important to have the right kind of footwear if you plan on going 26.2 ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

The rise of fitness influencers and the new era of aesthetic lifting has led to a boom for female bodybuilding, but Samantha Lynagh sees a lot of ambitious exer ...

Hoka’s pro runners lace up their running shoes and train at altitude several times a year, and a group of them are currently ...

Instead of soaking up sweat (like thicker, cotton shirts), quick dry shirts are made from a soft polyester or nylon blend that wicks sweat away from your skin and effectively evaporates the moisture.

The magazine’s Ethicist columnist on what it means to be a customer of someone who espouses a radically different political perspective. The Republican vice-presidential candidate rejects the ...