On the KIC pod, Laura Henshaw shares her alarming experiences while running, highlighting the fears that many women face ...

When a running coach says this one particular thing will “open up a whole new doorway to your running potential”, if you’re a runner, you’re gonna sit up and listen. Even if that one thing smells too ...

Saving money on workout apparel is a great incentive to keep active, especially as the weather gets colder outside. Right now Amazon is offering a Black Friday sneak peek with huge discounts on ...

Cody Louviere was appointed as the interim Chief of Police by Youngsville city officials in August last year. Now, he is ...

HAWAII KAI, Hawaii (KHON2) — A visually-impaired runner is still putting one foot in front of the other after being shot at ...

The star runner, who raced his way into the record books in his Olympics debut, inked an endorsement deal with Adidas last ...

If you’ve never run a race before, putting one on your calendar might seem scary: Will I feel out of place? What should I ...

Until you actually slip a matching workout set on, it’s hard to understand how much it will streamline your pre-gym routine.

TEENAGE track sensation Ebuka Nwokeji is running out of room to store his growing collection of medals but has no plans to put the brakes on ...

If you're just starting off with a strength program, it's important to understand the seven foundational movement patterns, ...

For example, you could start running just one hour a week, spread out over lots of short runs, and then increase your total ...

The Army is starting a pilot program to enhance operational readiness through expeditionary depot maintenance expertise.