Yoga comes with multiple health benefits. It helps in strengthening the bones and the muscles and boosting immunity. In yoga, the sun salutation and moon salutation are two routines that focus on ...
BUM sunbathing’, wellness vaping and animal yoga are the most baffling wellness fads of 2024, a study has found. The poll of 2,000 active adults found the practice of ‘bum ...
A 77-YEAR-OLD woman explained that she loves showing off her impressive physique after working hard to stay in shape. The former model revealed that she uses yoga to maintain her fitness levels.