The saying is true that ‘if you don’t use them, you lose them’, and when you’re sitting all day your muscles and joints remain stationary, meaning they can lose their strength and ...

New research suggests that using a standing desk doesn’t reduce the chance of problems like heart disease or stroke, and may even boost the risk of circulatory problems, such as varicose veins or deep ...

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...

Organization freaks and crafty readers will find their ultimate destinations in these independent stores, proving that paper ...

Next year, New Zealand startup Whoosh will begin construction on a gondola-like ride-hailing network in Queenstown—the first ...

My daughter has Rett Syndrome and lost the ability to walk by the time she was 6. I need to stay strong to help her ...

Good spot to piss?” asks a lanky guy rearing up between freight cars as I vault through. “A fine location,” I tell him. He ...

The railways have been trying to present this accident as a case of sabotage claiming some miscreants interfered with the ...

Stationary oxygen concentrators ... If you use a continuous flow portable oxygen concentrator, that could mean traveling with an additional 20 to 30 pounds of batteries, says Bacheler.

SOLE Fitness (866-780-7653) has released a guide showing users how they can best utilize their popular elliptical trainers ...

High-intensity, low-impact training is a safe, effective, and joint-friendly cardio workout suitable for just about anyone.