One of the primary concerns with sports drinks is their sugar content. A single bottle can contain more than 20 grams of sugar, which is equivalent to about five teaspoons. While sugar helps ...

Here's the short answer. Some research suggests moderate caffeine consumption has a positive impact on erectile health, but ...

But are they worth the extra money? We tested six of the best-selling isotonic sports drinks and then asked sports dietician Jeanette Crosland of the Sports Nutrition Foundation to give her verdict ...

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Bloating commonly follows festive indulgence, stemming from foods rich in fiber, complex sugars, sulfur compounds, lactose, ...

Boost Drinks has added 500ml cans to its energy range. They come in Original, Sugar Free Original and Red Berry flavours, and are price-marked at £1. Boost said the launch came on the back of its ...

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PLANNING THE NEXT 24 HOURS: Clouds will continue to increase tonight, helping to keep temperatures mild near 50 degrees. Despite clouds and a slight chance of a shower Saturday, temperatures will ...

Certain drinks may promote better sleep by calming the mind and body. Herbal teas like chamomile and valerian root, as well as warm milk are popular choices known for their relaxing properties.