Happy (early) birthday, YouTube. To celebrate the site’s 20th anniversary, we present: The InsideHook Guide to YouTube, a ...

Promoting healthy sleep hygiene within the workplace by providing information, education and resources goes a long way in ...

Please verify your email address. High-energy, action-packed, and chaotic 'closed-world' video games will always be celebrated in the gaming industry, but overstimulating titles can sometimes be ...

October 10, 2024. More for You ...

Other research found that listening to calming music can have benefits ... with your workplace productivity is to play music before doing your work. Using music to boost your mood and enhance ...

Spotify has earned its place as the world’s most popular music streaming service ... for users who prefer to let the algorithm do the work. Playlists like Discover Weekly, Daily Mixes, and ...

Also known as a gong bath, sound healing is an ancient but misunderstood form of therapy that might make more scientific ...

Aug. 28, 2024 — New research explores music's impact on learning, memory, and emotions in two studies. One reveals that familiar music can enhance concentration and learning, while the other ...

A woman gave her dog a calming treat, but it worked a little too well—sending internet users into hysterics as the video racked up millions of views on TikTok. Two experts, Dr. Liza Cahn ...

The best bag for work isn’t one-size-fits-all. Sometimes, I need a work bag to do everything at once: look professional but not too stuffy, accommodate gym sneakers and a laptop, and organize ...

As I entered the 11ft egg my host Claire repeated the mantra ‘peace and relaxation with mind and body’ as she closed the ...