A precision-medicine doctor who tailors her patients’ care to boost their longevity shared the recipe for the simple, four-ingredient protein smoothie that she drinks every morning. Dr. Florence ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

Protein powders have a high concentration ... And check out our other smoothie recipes. Blend 2 frozen bananas; 1 cup frozen strawberries; 12 oz. soft tofu, drained; 2 cups soy or cow’s milk ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

PROMOTES HEALTHY DIGESTION: Our Greens Blend are thoughtfully crafted with a nutritious blend of alkalizing greens, antioxidants, fiber & pre and probiotics to support your overall digestive ...

You can also meal prep some easy vegetarian or vegan high-protein options if you don't eat eggs: a Greek yogurt parfait, smoothie, smoked salmon bagel, and tofu scramble. Protein is a ...

If you're having trouble removing the avocado pit, lay the avocado pit side up on your cutting board. Bring down the sharp end of the knife into the avocado pit. Once the knife is in the pit ...

While no one needs a recipe for a delicious smoothie, it never hurts to look at what other people have made if you’re ever in need of inspiration. To that end, here are five smoothie recipes ...

From savory cottage cheese scrambled eggs to strawberry cheesecake-flavored smoothies, these quick recipes will give you that extra dose of protein to keep you full throughout the morning.

These seasonal fruits and vegetables may not be standard smoothie fare, but they should be This pumpkin spice smoothie has 249 calories and no added sugars, compared with 300 calories and 32 grams ...

and protein, and often includes a shake or smoothie to get a big boost of nutrients at once. His go-to recipe includes: Other stars, including pro athletes, swear by many of these ingredients and ...

Recipes, Please side quest in Zelda Echoes of Wisdom explained Smoothie and Potion making has a side quest connected to it in Zelda: Echoes of Wisdom, called 'Recipes, Please'. This quest is ...