Dairy-Free Pumpkin Protein Shake with Pumpkin Pie Spices This easy, rich and nutrient-dense pumpkin spice smoothie combines the wonderful flavors of pumpkin pie with less sugars and more wholesome ...

and protein, and often includes a shake or smoothie to get a big boost of nutrients at once. His go-to recipe includes: Other stars, including pro athletes, swear by many of these ingredients and ...

Do you dread what you eat or drink when you are constipated? What if we told you that a refreshing smoothie can bring you relief from constipation. These smoothie recipes, which are high in fiber, ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

Here are all your plant-based protein questions answered plus 12 high-protein vegan recipes to hit your macros every day ... In a pinch, adding a scoop to a smoothie or bowl of oats can virtually ...

You can also meal prep some easy vegetarian or vegan high-protein options if you don't eat eggs: a Greek yogurt parfait, smoothie, smoked salmon bagel, and tofu scramble. Protein is a ...

Protein Smoothie Option: Add one to two tablespoons dairy-free protein powder with the ... Or substitute homemade cashew milk (using the “Creamier Option” in the recipe) for both the coconut milk ...

It’s creamy, refreshing, and super easy to make. Protein Smoothie Recipe This protein smoothie recipe is made with 6 ingredients in 5 minutes! It’s is an easy, delicious, and healthy way to increase ...

While no one needs a recipe for a delicious smoothie, it never hurts to look at what other people have made if you’re ever in need of inspiration. To that end, here are five smoothie recipes ...