Trader Joe’s has no shortage of unique flavors, and one of our favorite no-added-sugar options is their Garlic & Black Pepper Almonds. The ingredients—roasted almonds, canola oil, garlic ...

You might not realize how much added sugar is lurking in your breakfast. Consumer Reports’ expert shows you how to avoid an overload of the sweet stuff.

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

It’s no surprise, however, that certain snacks affect blood sugars differently. That’s where the conversation about added sugar comes ... is often enjoyed for breakfast, but it also makes ...

These cozy breakfast recipes, like cauliflower oatmeal and breakfast tacos, offer warmth and comfort, plus they take no more ...

The Dietary Guidelines for Americans recommend that people who eat about 2,000 calories a day consume no more than 50 grams of added sugar daily—for reference, a 12-ounce can of regular Coca ...

Breakfast cereals remain a firm favourite among children. It cannot be denied that this choice is also popular with parents, who appreciate the convenience of a quick breakfast on a busy morning.

The American Heart Association recommends keeping your added sugar intake to 25 grams for women and 36 grams for men, but most sodas contain much more than that. A 12-ounce can of soda starts at ...