New Year’s resolutions date back 4,000 years. The ancient Babylonians were recorded as the first group of people to embrace the now popular tradition.1 They were also the first to record ...

Do something differently. Do something better. Do something to keep your new year's resolutions. But between the ads ...

Tell us your name, age and school. Last week, we asked our readers, “What is your New Year’s resolution for 2022?” Here’s what they had to say. My New Year’s resolution for 2022 is to ...

Ben Verlander and Alex Curry ring in the New Year with New Year's Resolutions for Juan Soto, Julio Rodríguez, Shohei Ohtani, ...

"October theory' is the idea that fall is a more productive time to accomplish goals than New Year's because there are 3 ...

TikTok's viral Winter Arc Challenge encourages you to become locked in on your goals for the rest of 2024. Here's how to do ...

New year, new you, but perhaps you've broken one or two of your News Year's resolution already? If so, you're not alone, because on average 80% of resolutions fail. So, how can we get better at ...

The start of a New Year can be a whirlwind, particularly if you’re desperate to get back into a routine after the festive period and you’re thinking about making some changes in the form of ...

As we enter this new year, it is my resolution that we commit to embracing the discomfort, doing the self-work necessary to address our biases, and maintaining the discipline to hold our students ...

On today’s episode, Nick discusses the race for the 1-seed in the NFC, Tom Brady’s impeccable luck, and who wins the 7-seed in an NFC North clash next week. Later, Nick defends Patrick Mahomes’ NFL ...