First, let’s cover the obvious question you might be asking. What exactly is Zone 2 running? If you’re new to the idea of heart rate zones and training, Zone 2 runs are a type of low-intensity cardio ...
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It’s happening, San Francisco 49ers fans, it’s finally happening: after months of anticipation, first-round rookie wide receiver Ricky Pearsall will make his NFL debut in Week 7 against the ...