“That causes the body to continue to burn at the higher metabolic rate after the training is complete.” The same holds true about running versus walking: People who ran a mile showed increased ...

Training for a marathon is a significant commitment that requires careful planning and execution—and the ability to make the ...

After my surgery for testicular cancer, my good friend Joe helped me through my goal of training and running a marathon.

From trainers, vests, watches headphones, race places and more, running isn’t as cheap as you may think—not to mention the ...

Half marathon training is challenging. No matter how experienced you are, running a half marathon distance (13.1 miles) is a huuuuge achievement, and crossing the finish line after all your ...

Many of the runners ABC7 spoke to Saturday who were picking up their last-minute packets at McCormick Place said they have been training for months for the 2024 Chicago Marathon.

What it's like to get back into running after four years off, fueled by the pandemic and having two young kids, according to ...

Happy race day! Thousands will race on Sunday to mark off the 2024 Bank of America Chicago Marathon off their bucket list.

Rhabdomyolysis, or rhabdo for short, is a medical condition that occurs when your muscles take too much damage, too fast.

Many runners have already been training for months for the 2024 Baltimore Running Festival, but training includes much more ...

Classic winner Notable Speech and top three-year-olds Arabian Crown and Ancient Wisdom look likely to remain in training next ...