Most people overestimate how many calories they torch while running. Here’s how to figure out your numbers—and tips to boost ...
After my surgery for testicular cancer, my good friend Joe helped me through my goal of training and running a marathon.
Here is a workout we use on an upper-body day that helps prepare for higher-rep calisthenics (grinder PT) and running.
From trainers, vests, watches headphones, race places and more, running isn’t as cheap as you may think—not to mention the ...
Training for a marathon is a significant commitment that requires careful planning and execution—and the ability to make the ...
Many of the runners ABC7 spoke to Saturday who were picking up their last-minute packets at McCormick Place said they have been training for months for the 2024 Chicago Marathon.
Happy race day! Thousands will race on Sunday to mark off the 2024 Bank of America Chicago Marathon off their bucket list.
Rhabdomyolysis, or rhabdo for short, is a medical condition that occurs when your muscles take too much damage, too fast.
What it's like to get back into running after four years off, fueled by the pandemic and having two young kids, according to ...
As Engine 44 approached 7 Mile Road and Woodward Avenue, the driver of a white SUV drove through the intersection and smashed ...
LaMarre had been training for four years to hike the trail that runs 485 miles. The highest part reaches about 13,000 feet ...