These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

Refreshing foods are a delicious alternative that can complement your hydration efforts as the mercury climbs and the sun ...

Like Tong Ren Tang, many leading TCM companies are investing in the food sector, tapping into the potential of a market yet ...

It also provides some healthy fats and fiber from the nuts and seeds. Trail mix is high in calories, so limit eating too much trail mix at once. A reasonable serving size is about a handful.

One of the most common causes of constipation is not eating enough fiber to support a healthy gut, says Beth Czerwony, MS, RD, CSOWM, LD, a registered dietitian with the Cleveland Clinic Center for ...

She pointed out the relentless marketing for ultra-processed food products makes it tough, and noted that some items are engineered to be highly "addictive" - making the path to healthy eating a ...

It's easy for fasting to turn into feasting, followed by a nagging sense of guilt. Many of us unknowingly make common mistakes, often believing that certain fasting foods are inherently healthy. We ...

Many Dockworkers Make $150,000 or More. Why They’re Going on Strike. Yellowjackets – the show hailed ‘best new series in a decade’ – quietly drops on to Netflix Lawmakers propose ...

The number of people taking part in Sober October grows every year and its never been easier to find non or low alcohol drinks ... alcohol beer as a relatively healthy thirst-quencher.