Johnny Depp has opened "A Bunch of Stuff," a massive exhibition in New York bringing together artworks he has created over ...

Exercise, which includes various physical activities such as strength training, cardiovascular workouts, and mobility work, is a crucial component of a healthy lifestyle and promotes healthy aging.

You are a creature of exercise habit. And there’s nothing wrong with that—in fact, you’re much healthier because of it. “The best exercise is the one you will do,” says Stella Volpe ...

Research videos aren’t known for their narrative arcs. Occasionally, however, you see one that keeps getting better the longer you watch. “Beyond Manual Dexterity” is one such video.

Good balance doesn't just happen overnight; it's built through consistent practice and the strengthening of key muscles in the legs and core. By incorporating specific leg exercises that target ...

5. Use Your Nondominant Hand Switching to your nondominant hand for tasks is a quick and easy way to exercise your brain. It's going to feel a lot less natural to write, draw, clean dishes, or brush ...