Did You Know? Regular physical activity and movement can prevent chronic diseases. You actually lower your chance of getting eight types of cancer by staying active. These include breast, colon, ...
it can get old after a while. Sometimes you just want to seize the day, no matter how gray, ya know? The best part? Almost all of the activities below can be done with your besties by your side.
Near-record high temperatures are expected Friday and Saturday followed by a strong cold front that will drop us back into Fall again. Temperatures will climb to the upper 80s on Friday and will hover ...