Coca-Cola has recalled one of its most popular “zero sugar” drinks finding that it ... since confirmed that the affected products are no longer on the market and advised customers to throw ...

Breakfast is the first meal of the day, the meal that fuels your body and gives you the boost you need to get going. While ...

Granola is a delicious breakfast which many people prefer to ... Shop-bought granola is usually very high in refined sugar and can also be heavily processed. I learned this when I began looking ...

Add nuts, seeds and fresh berries for extra flavor and nutrients without the sugar rush. Choosing breakfast bars made with whole grains, nuts and seeds with little to no added sugar is also a ...

Experts warn some low-fat yoghurts, particularly fruity yoghurts, could contribute to obesity, tooth decay and other health problems due to their high sugar content. Choose yoghurt with no added ...

The Dietary Guidelines for Americans (DGA) recommend keeping saturated fat at no ... breakfast. A study published in 2022 found that a high-protein breakfast can reduce blood sugar levels ...

Instant oatmeal is a morning hero. No matter the flavor that's inside—maple brown sugar, apple cinnamon ... But instant oatmeal isn't just for breakfast. This shortcut ingredient is surprisingly ...

That's no mistake. Women are given two competing ideas about sugar, Dr. Sera Lavelle, a clinical psychologist who focuses on eating disorders says. One portrays an all-in approach; a pint of ice ...

I want to start eating healthier foods at breakfast ... in addition to the high sugar. Instead, choose regular coffee you drink at home with no or modest amounts of sugar added.

Icing sugar comes in different grades according to how finely the sugar is milled, denoted by the number of Xs on the packet. Icing sugar easily absorbs moisture and odours – keep in an airtight ...