The body’s natural stores of glycogen are rarely depleted after short-duration exercise, meaning you don’t need to rapidly ...

We tested six of the best-selling isotonic sports drinks and then ... An isotonic drink with the usual blend of simple and complex carbohydrate to help provide sustained energy, but the first ...

The restaurant-packed streets of ski resorts may suggest that successful downhills are fuelled by tartiflette, crêpes and ...

Food manufacturers can look towards alternative carbohydrates like the Palatinose (isomaltulose): a slow-release sugar that is ideal for use in sports nutrition drinks, gels and snacks. Naturally ...

Coca-Cola issued a recall in several states as cases of one of its zero-sugar drinks contain cans of full-sugar beverages.

Over 13,000 cases of Minute Maid Zero Sugar Lemonade were recalled after they were mislabeled and instead contained regular ...

Here’s our process. An individualized approach is often best when it comes to carb intake for diabetes management. These guidelines can help you get started on the right path. Share on Pinterest ...

Get familiar with Starbucks’ fall drinks menu and find tips from dietitians on how to make these comforting coffees a bit ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Those in the commonwealth, Indiana and Ohio were affected by a recent Coca-Cola recall of Minute Maid Lemonade. What we know.