There are various types of drinks athletes consume based on the nutritional requirements of their sport. Find out which ones ...

We tested six of the best-selling isotonic sports drinks and then ... An isotonic drink with the usual blend of simple and complex carbohydrate to help provide sustained energy, but the first ...

However, for casual fitness users looking to tone their bodies and reduce fat, fast carb products that quickly boost energy levels can ultimately undermine their goals. By triggering sharp ...

That said, Maddie Alm, a registered dietitian and professional runner, told me a lot of her clients who are new to fueling feel more comfortable starting with a carbohydrate sports drink mix ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Understanding and implementing the right nutritional strategies for young athletes can dramatically enhance their performance ...

Carbohydrates are an essential part of our daily nutrition, providing the vital energy we need to go about our day. Nonetheless, consuming too many carbs can lead to weight gain and other health ...

Coca-Cola issued a recall in several states as cases of one of its zero-sugar drinks contain cans of full-sugar beverages.

While durian offers a wealth of nutrients, there are potential side effects that consumers, especially those with specific health conditions, should be aware of.

Those in the commonwealth, Indiana and Ohio were affected by a recent Coca-Cola recall of Minute Maid Lemonade. What we know.

carbohydrates and saturated fat,” she said. “Evaporated milk does not have any added sugar. Just don’t add sugar. Stalls and food vendors should not increase drink prices if using evaporated ...