But are they worth the extra money? We tested six of the best-selling isotonic sports drinks and then asked sports dietician Jeanette Crosland of the Sports Nutrition Foundation to give her verdict ...
Coconut water is rich in electrolytes, like potassium, and it also contains sodium ... but it is not a good sports drink alternative for athletes or after a high-intensity workout.
Sports drinks are really easy to make - not to mention a lot cheaper than buying expensive bottles in shops. All you need are a few ingredients and a little bit of imagination. There are three main ...
Certain drinks may promote better sleep ... but many reputable organizations recommended warm milk for a good night’s sleep. That’s because milk contains tryptophan. Tryptophan naturally ...
Ovaltine is a chocolate malt drink to which you add milk. It's a good source of calcium, vitamin D and iron, and doesn't contain as much sugar as most of the diet and instant hot drinks.
Each adaptogen has unique properties and benefits, so it’s important to choose a drink that contains the adaptogens ... Look for brands that have a good reputation in the industry and have ...
Off the fields and away from stadiums, sports bars offer drink specials ... While not a typical sports bar, Harlem Tavern is a good spot for dining out or watching a game.