GITEX Global 2024, hosted at the Dubai World Trade Centre, showcases e& UAE’s AI-powered Smart Home experience. The setup ...

Tuesdays are for intensity and interval work, a gear that is below race pace but still builds endurance. A 10-minute course ...

Take 5 minutes to get your heart rate up. “Any form of rigorous exercise works to lower anxiety ... Turn off your phone for at least 10 minutes. If you can step away and take 10 minutes to ...

Cardio exercises help boost heart health and fitness levels, reducing the risk of disease and boosting mental health ...

The Prime Minister has moved to shake up his top team after weeks of negative headlines and questions over the new Government’s direction. Here are the details of changes in Number 10 ...

Matt Eisenhuth says he would rather retire than sulk about being a last-minute scratching from Penrith ... But it’s a team sport. Matty Eisenhuth is the ultimate clubman.

Sir Keir Starmer has reshuffled his Number 10 team after Sue Gray quit as chief of staff on Sunday, citing concerns that questions over her position were becoming a distraction. Parliament is set ...

AI and machine learning power the speed of modern delivery platforms. Swiggy and BigBasket use sophisticated algorithms to manage inventory, predict demand, and optimize delivery routes.

It’s about building teams that work cohesively, communicate effectively and share a sense of purpose. But how do you create a high-performance team? Is there a scientific formula to unlock team ...