Native Labor Code of 1878 vagrancy clause was used as an economic tool of manipulation, branding African people as vagrants ...

Groundnuts and peanuts are used interchangeably but are not the same. The groundnut taste like chickpeas with a very mild flavor. Arachis hypogaea is the scientific name for groundnuts and peanuts are ...

Hoender Tamatie Bredie is a simple South African Chicken Tomato Stew recipe made with onions, tomatoes, apricot jam, and many spices. Prep time: 30 min Cook time: 1-hour Total time: 1 hour 30 min.

For centuries, married South African Ndebele tribes’ women saw wearing heavy rings around their neck as an honored status symbol. Neck rings are any form of stiff necklaces worn around the neck of an ...

Add potatoes, onions, okra, tomatoes, parsley, and eggplant in a large pot with a lid. Mix tamarind paste and seasoning in a little water and pour over vegetables. Add the fish on top and enough water ...

Kondensmelk Koekies South African condensed milk cookies or biscuits are an easy African cookie dessert recipe for kids to make. Kondensmelk Koekies South African condensed milk cookies are a classic ...

Two out of three people in sub-Saharan Africa lack access to electricity. In economics the efficiency of electrification links technological progress. Electricity is all around us but two out of three ...

Sauté goat and olive oil until goat is browned, add onions and green peppers and heat for 3 minutes. Add broth to peanut butter in a separate cup and stir well. Add all ingredients to goat mixture ...

Sambal is a spicy thick relish packed with a hot peppery flavor and seasoned vegetables. Sambal is made from various ingredients and may be fresh or cooked. It is commonly made from vegetables, ...

The Kenyan coast was a major crossroad in the spice and slave trading routes of the 15th century. Chinese Ming dynasty Admiral Zheng He, on his fourth voyage, left China in 1413 arriving off the coast ...

Shea butter is a multi purpose cooking oil when food grade oil is used in this baked mixed nut recipe. Using shea butter oil for cooking is healthy. Shea butter is a fat extracted from the nut of the ...

Ethiopian eggplants are small, bright red to orange, intensely flavored vegetables, similar in appearance to a tomato. Fruits and leaves of the Ethiopian Eggplant are eaten boiled, as a recipe ...