People are now happily ditching meat and dairy and are going vegan. But, do you know apart from crossing dairy foods or meat ...

Making the switch to a vegan diet can be difficult, especially initially. However, after spending even a little time talking with a committed vegan, you'll see just how much the change is achievable.

If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount of animal products are eaten, be enough to make a difference?

What’s more, several foods are fortified with this nutrient. Thus, variety is key when trying to meet your calcium needs on a vegan diet.

And there’s sound logic there. A study by Oxford University found that people who follow a vegan diet could cut their food costs by up to one third. Like many people in the UK looking to save ...

However, if you’re on a vegan diet, it can be hard to find the right meal service for you -- but not impossible. If you're starting your journey into veganism, it can feel frustrating to spend ...

Veganism is a plant-based diet that consists of fruits, vegetables, nuts, seeds, grains, and legumes. Unlike vegetarian diets, which allow some animal products, like dairy, vegan diets exclude all ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

Is taking up veganism one of your New Year's resolutions? A well-planned vegan diet can be delicious, nutritious, and environmentally friendly. But understanding the nutritional impact of changing ...

A new study has claimed that a vegan diet can be healthier for dogs than a traditional meat-based one. Created by academics at the University of Winchester it was co-authored by Andrew Knight ...