In our roundup of the best sports drinks, we stressed the importance of staying hydrated while you exercise. Well, actually we stressed the importance of staying hydrated full stop. Hydration is ...

Q: Ads for hydration boosters claim to make one glass of water equal to three glasses of water. These products seem to be ...

Gatorade Hydration Booster powder packets pair with Gatorade's sleek ... to partnering with prominent women at the intersection of sport and lifestyle, the brand is taking a modern approach ...

However, for casual fitness users looking to tone their bodies and reduce fat, fast carb products that quickly boost energy levels can ultimately undermine their goals. By triggering sharp ...