But are they worth the extra money? We tested six of the best-selling isotonic sports drinks and then asked sports dietician Jeanette Crosland of the Sports Nutrition Foundation to give her verdict ...

While water is generally considered to be the best ... these in the drink if you have a healthy, balanced diet. Sports drinks will contain minerals and electrolytes, which is what helps them ...

Here's the short answer. Some research suggests moderate caffeine consumption has a positive impact on erectile health, but ...

One of the primary concerns with sports drinks is their sugar content. A single bottle can contain more than 20 grams of sugar, which is equivalent to about five teaspoons. While sugar helps ...

Sports drinks are really easy to make - not ... sportspeople use them in their daily training regimes. Hypertonic drinks are used to supplement your daily carbohydrate intake. They contain even higher ...

While often thought of as a healthy snack, many store-bought trail mixes contain added sugar from ... Unless you’re doing high-intensity exercise, sports drinks are unnecessary.

Following the European elections in June, the next five years will bring changes for many industries – including sports ...

“Pre-teens and teens often use energy drinks when they play sports, though pediatricians ... meanwhile, can generally handle 400mg of caffeine before experiencing any negative effects, the ...

Hypertonic drinks are used to supplement your daily carbohydrate intake. They contain even higher levels of carbs than isotonic and hypotonic drinks. There are plenty of squash flavours available The ...