While water is generally considered to be the best way to rehydrate ... but there is limited evidence you need these in the drink if you have a healthy, balanced diet. Sports drinks will contain ...

Hypertonic drinks are used to supplement your daily carbohydrate intake. They contain even higher levels of carbs than isotonic and hypotonic ... after a tough exercise work out as hypotonic drinks ...

But are they worth the extra money? We tested six of the best-selling isotonic sports drinks and then asked sports dietician Jeanette Crosland of the Sports Nutrition Foundation to give her verdict ...

Sports drinks are really easy to make - not to mention a lot cheaper than buying expensive bottles in shops. All you need are a few ingredients and a little bit of imagination. There are three main ...

Here's the short answer. Some research suggests moderate caffeine consumption has a positive impact on erectile health, but ...

Leading researcher Daniel Moore weighs in on myths, truths, and misconceptions about how much protein athletes need ...

TikTok's latest wellness concoction is dubbed the "adrenal" or "cortisol cocktail," which users claim can reduce stress and ...

Most people know the obvious gluten-containing food and drinks, like breads, doughs, and other things that include wheat or flour in their ingredients list. But there are also some surprising ...

One 8.4 fl. oz. can of Red Bull Energy Drink contains 80 mg of caffeine. The 80 mg of caffeine contained in one 8.4 fl. oz. can of Red Bull Energy Drink is about the same amount as in a cup of ...

It is also synthetically produced and added to sports gels ... while coffee contains natural caffeine, the body might react differently to the synthesized caffeine in energy drinks.

Energy drinks contain high levels of sugar and caffeine and have been linked to obesity and other health issues. The government is asking for views on what age the ban should apply to, but gave ...