Some people swear by it, others find it painfully distracting. Here’s what the research suggests about the best way to use it ...

Music can be an especially effective method in helping persons – young and old – experiencing mental health issues.

If you’re looking for classical music, Musopen is the place to go. It offers a collection of royalty-free classical tracks. You can search by composer or instrument, which is great if you have a ...

Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, ...

Tense the muscles in your toes, and then let them relax. Next do the same with the muscles in your feet, then ankles, shins, calves and so on, until you work your way up to your head. (Or ...

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

Please verify your email address. High-energy, action-packed, and chaotic 'closed-world' video games will always be celebrated in the gaming industry, but overstimulating titles can sometimes be ...

Music is all about emotions. Have you recently listened to some calming music and suddenly had a sense of feeling relaxed? Or perhaps you want to motivate yourself and find some energy from ...

The “bath” is thought to provide stress-relieving benefits and promote deep relaxation and healing ... can take place in person with live music, over video, or by listening to recordings ...

Nobuo Uematsu has stated that while he's leaving his full-time gig as a video game composer, he isn't done with creating ...

Come for ballot assistance and stay for a beer! Vote From Abroad Guangzhou is helping American citizens vote in US elections.

Many of us want to spend our evenings relaxing and recharging after a long day at work. And we make sure that we do so. After ...