Scientists know that more than 90% of serotonin is produced in the gut – but how does what you eat affect your mood? Studies have found that people with depression and people who sleep poorly ...

“All our cult.fit trainers are influencers in their own right.." We chat with Naresh Krishnaswamy, growth and business, Cure.fit, about TG, expansion plans and more ...

I am a 66-year-old male, reasonably active, and I weigh 80kg. I aim to eat around 100g of protein a day, equally divided between meals." As well as repairing and growing muscles and bones in the ...

Have you ever noticed how long it takes most thin people to eat their meals? My sister was always the last one to finish her meal, and it drove the rest of the family crazy. We were sure it was ...

Live broadcasts are heard each Thursday at 10am on MPB Think Radio. Email questions to auto@mpbonline.org ...

Cutting around and below mould spots on firm veg such as root veg and cabbages should make them safe to eat. Their low moisture content and often higher acid levels makes it harder for the mould ...

The IPCC's latest report on climate change and land shows that if we are to tackle our climate crisis, we need a radical transformation of our land and food systems, while drastically cutting our ...

Eat.fit focuses on healthy and nutritive food and currently operates across 15 kitchens in 2 cities Making eat.fit a separate entity will allow us to dedicate more time and resources in an ...

Curefit recently announced that its food vertical, Eat.fit will be an independent entity Before this transaction, Nagori owned 7.6% stake in the company which is close to INR 420 Cr Earlier in ...

One way to make your eating habits more mindful of climate demands is to eat what is in season (tomatoes in the summer, apples in the fall, greens in the spring.) Here & Now's resident chef Kathy ...