In today's fast-paced world, physical well-being has become a top priority. People are leaning towards healthier lifestyles, ...

Energy drinks may help you get through the day caffeinated, but they can also have some nasty side effects. Here's how to ...

But are they worth the extra money? We tested six of the best-selling isotonic sports drinks and then asked sports dietician Jeanette Crosland of the Sports Nutrition Foundation to give her verdict ...

Your “healthy” foods might be sabotaging your weight loss. Ice cream, cold drinks, peanut butter, sports drinks, and fast ...

The body’s natural stores of glycogen are rarely depleted after short-duration exercise, meaning you don’t need to rapidly ...

They also provide a boost of carbohydrates. The body prefers to use glucose as its source of energy. Sometimes it is better to consume isotonic drinks where the carbohydrate source is a concentrated ...

Consuming energy drinks does come with some risks. In 2017, a South Carolina student died from a caffeine-induced cardiac ...

Sports drinks are really easy to make - not to mention a lot cheaper than buying expensive bottles in shops. All you need are a few ingredients and a little bit of imagination. There are three main ...

Following the European elections in June, the next five years will bring changes for many industries – including sports ...

Coffee drinkers are often told what not to add to their brew, if they want to keep it healthy. Seasonal drinks, like pumpkin spice lattes and peppermint mochas, are full of sugar, making them ...

Each comes with a Prime brand sports drink by Paul and KSI — they were ... been to not only provide high quality products, but also healthier alternatives,” Paul said in a release, adding ...

The restaurant-packed streets of ski resorts may suggest that successful downhills are fuelled by tartiflette, crepes and ...