I was referred to a dietitian who advised I try following a gluten-free diet. While I was grateful to see an almost immediate improvement in my symptoms, I missed flaky warm croissants and wedges ...

Eighteen months ago, Ahmed Yearwood decided to go gluten-free. "A few years earlier, I'd given up processed foods and felt great," the 41-year-old business owner recalls. "I figured cutting out ...

It can be tricky to navigate the field of flour alternatives and the difference they make in cakes, breads and pastries.

But one of the UK's top diet gurus has issued a stark warning against popular gluten- free products due to potential health risks. According to Professor Tim Spector, nutrition expert and founder ...

Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten hurt their gut like celiac disease.

Gluten, a protein found in wheat, barley, and rye, can be a source of discomfort and negative health effects for people with ...

Cerys Davage (right) and her sisters Cadi and Beca have all been diagnosed with coeliac disease It's "not fair" that people who need gluten-free food for health reasons have to pay more for their ...

Gluten has become the villain of the diet world, most commonly associated with wheat intake ... FM causes chronic pain, tiredness, sleep disruption, mood aberrations, and poor cognitive performance.