After taking several full breaths, focus your attention ... With that in mind, you may reap more benefits from a moon gazing meditation if you practice outside in the midst of nature, as opposed ...
After making a name for herself in the dance and alternative music scenes, London-based artist Steinsdotter expands her reach into meditation music. Steinsdotter’s venture into this genre is not just ...
It’s convenient and accessible. The app lets you download full packs of meditation courses for offline use, works across a number of devices, and syncs with Apple Health and Google Fit.