But exercise triggers the release of endorphins – hormones produced by the brain which serve as natural painkillers. Regular ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

A nationwide survey also asks students questions on topics including mental health and screen time.

Student Health and Wellness at the University of Virginia has created a raft of programming aimed at helping students cope ...

Analyzing nearly 20 years of data, UCSB neuroscientists find that short burst of exercise, such as HIIT workouts, can boost ...

VESTAL, N.Y. (WIVT/WBGH) – An Endwell fitness coach is teaching others how to turn their pain into strength. Conner Spicer ...

Young women from several north Idaho high schools had a chance to explore career options during this week’s Women in Science ...

Officials say the new rules protect students and teaching. Faculty and students say they threaten pro-Palestinian speech.

Orange County prosecutors have filed misdemeanor charges against 39 additional protesters accused of failing to disperse ...

Exercise is an efficacious treatment option for reducing depressive ... in supervision by other professionals/students. This summary reveals that a notable methodological limitation based on the ...

Confusion surrounding the accreditations of Ohio State’s undergraduate health and exercise program has led the College of ...

The Kunle Buraimoh Foundation distributed free exercise books to public school students in Osogbo, Osun state.