If you’ve been paying attention to fitness trends on social media, then it would have been hard to miss all the posts about ...

It's your Boise age comic art and today I'm going to be showing you the three best drawing exercises for improving your art ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Sometimes when designing a character, it’s easy to get lost in making a complex design that ...

Want to get the most out of iPad, iPad Air or iPad Pro? Here are 12 best iPad apps (free and paid) for productivity, ...

Yoga can significantly improve liver and kidney health by reducing stress and enhancing overall function through targeted ...

Do these exercises in the beginning of your strength workout to warm up your body, improve shoulder mobility, and work on the ...

An emerging body of research shows that exercising just one or two days a week can be enough to help you live a longer, ...

Squats are the move that came to mind when I asked Justin Herbert, certified master trainer at Fit Athletic Club, for his pick of the bodyweight exercise beginners should try first, because of the ...

If you’re new to photography, the best entry-level mirrorless cameras are a great choice for beginners. We’ve tested hundreds of cameras and we can confidently say that the best mirrorless ...

Persuading funders to treat a discipline differently is a losing battle so it was tempting to publish conference papers in SACJ. However, to do so would be to abandon our developmental agenda. Part of ...

Indoor walking workouts are a time efficient and easy way to keep fit in the colder months. Here, two personal trainers ...

Cervinia is one of the highest villages in the Alps, set at just over 2,000 metres. Set in the shadow of the Matterhorn – ...